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RachelSwirl

Weight Loss

The Ultimate Guide to Creating a Personalised Health and Weight Loss Plan

by RachelSwirl December 27, 2023
The Ultimate Guide to Creating a Personalised Health and Weight Loss Plan

Introduction Have you ever found yourself overwhelmed because of the weight loss programs wherein all promise quick fixes but rarely deliver? I can relate to it, so you’re definitely not alone. It’s time we shift our focus to something that truly works: an approach to weight loss. This method goes beyond shedding pounds; it’s about taking care of your health in a sustainable way. We’re talking about a plan that is not simply a solution but rather a lifelong commitment to your overall wellbeing. It involves creating a strategy that aligns with your lifestyle and personal health objectives. Forget all-around …

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Great Ideas for How to Love Your Body More

by RachelSwirl September 9, 2021
Great Ideas for How to Love Your Body More

There are plenty of amazing ideas that you should be looking to make the most of when it comes to helping you to boost your health and improve your body right now. Try to come up with some amazing ideas that are going to allow you to make the best of this moving forward. Body confidence is something that helps you feel better about who you are and the way you look. Trying to take steps to make sure you have the best possible body is so important, and this can make such a huge difference to the way in …

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The Bank Holiday Weekend Has Arrived

by RachelSwirl April 28, 2017
The Bank Holiday Weekend Has Arrived

Slam! The Bank Holiday weekend has finally arrived and with that comes a whole heap of garden related fodder for Paul whilst I try my hardest to get back on track with blogging and such like. For some reason or other I’ve not really been ‘feeling it’ over the past few days. I haven’t even bothered reading other people’s blog posts which is a tad naughty but I guess I’ll catch up with those that I read over the next few weeks or so. Please excuse my recent silence but I’ll be totally honest I’ve quite enjoyed living in the real …

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A New Year, A New Me – My Weight Loss Mission

by RachelSwirl January 3, 2017
A New Year, A New Me - My Weight Loss Mission

The New Year has arrived and with it I’d like to work upon a ‘new me’. Since having the children I have piled on the pounds and quite frankly I am fed up of being the size that I am. Each and every morning I dread having to get dressed simply because I hate how my clothes feel tight and look far from flattering. I have spent the past year or two dressing in over sized cardigans, swing dresses and anything ‘floaty’ to cover the flab. A New Year, A New Me It is high time I did something about my …

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Being Organised & Making Life Lists

by RachelSwirl February 25, 2016
Being Organised & Making Life Lists

Being Organised & Making Life Lists I am a list maker, I love the satisfaction of being able to tick off completed tasks. It’s like a mental pat on the back, because trust me,  it’s not as if anyone one else would ever give me a high-five for some of the crap that I write on my many lists. Christ, I’m almost certain Paul believes in fairies, the housework fairies that is. He must think the fairies visit our house and get all the little things done, either that or he just doesn’t notice the lack of dust and grime  …

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RachelSwirl

RachelSwirl

A Forty-Something Lifestyle & Parenting Blogger

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Recent Posts

  • #MySundaySnapshot – Greener Pastures 39/52 (2025)

  • #LittleLoves – September 2025

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RachelSwirl
  • Home
  • About
  • Reviews
  • Linkies
    • My Sunday Snapshot
    • Little Loves
    • Previous Linkies
      • Living Arrows
      • MyFiveFavouriteMonthlyMoments
      • LikedAndLoved
      • The Siblings Project
      • The Ordinary Moments
      • Tuesday Treasures
  • Tarot & Divination
  • Contact/ Work With Me