For the past four years Paul and I have taken part in a year round tradition which we refer to as ‘The Happiness Jar’. Throughout the year we write down special memories, positive points, good times and such like onto small pieces of a small piece of paper which we date, fold and place into the Happiness Jar. Upon New Years Eve Paul and I empty the jar into a large bowl and spend an hour or so taking turns to read each piece of paper out loud sharing our special times and reflecting upon all the happy memories from the …