I’ve often wondered whether I suffer from SAD (seasonal affective disorder) as once the temperature drops and the dark nights roll in, I seem to start suffering from tiredness, lethargy, and low mood. Although I love the autumn months, I’ve just not been feeling myself of late. I try to beat the blues by taking a stroll, having a drive out, listening to Music, having a snooze on the sofa or a soak in the tub but nothing seems to be shifting the funk which I currently seem to reside within. I live each day by my diary, my calendar …
