There is a tough element to life that we often don’t talk about. That is coping with a loss of a loved one, a friend, relative, pet etc. We can all be affected in different ways but commonly we do share some element of grief. We just might handle it differently. A loss can hit you hard, there is no doubt about it. Whether it was sudden and unexpected, or something you even came to terms with, there is no right or wrong way to react and deal with it. But there are things that you can do to help …
