When we hear the word “journal” or “diary” our minds can often drift back to when we were at school, and we used to write daily entries about our latest crush. While this is a valid excuse for keeping a diary, it is not the only reason to do so. You can find that keeping a journal can make a massive difference to your life as you get older as well. In fact, there are a number of benefits you can gain by keeping your own diary and writing in it every morning and night. So, with that being said, …
