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Looking After Your Health At Home

by RachelSwirl December 13, 2023
Looking After Your Health At Home

Your health is obviously hugely important, and the kind of thing you need to make sure you are always taking proper care of wherever possible. As long as you focus on that, it should be possible for you to really look after yourself quite well. As with most things, this starts at home, and as long as you are looking after your health at home, you should find that it makes a huge difference all in all. So let’s take a look at some of the things you may want to consider when it comes to doing this right. Focus …

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Things that I have #LikedandLoved in October 2021

by RachelSwirl October 31, 2021
Things that I have #LikedandLoved in October 2021

So here we are at the end of October already, I guess it’s officially time to start stocking up for Christmas and to get prepared for the season ahead. On that note, here are a few of the things that I have #LikedandLoved throughout October. Excited About Ed Having watched Ed play live numerous times on the television I’m forever amazed by his looping and  ‘one-man band’ ability thus when I saw tickets being advertised, it was a no-brainer! I’ve since booked three tickets for my husband, my mother and myself to see Ed play live next June and I …

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Forming a Balanced Diet for Your Kids

by RachelSwirl July 8, 2021
Forming a Balanced Diet for Your Kids

Being a parent is a joy for most. But as fun as watching them play is; doing silly stuff and reconnecting with your inner child through them, parenting is a huge responsibility. One of the most significant responsibilities you have as a parent is feeding your children properly. This isn’t as easy as it sounds. It’s tempting to serve them oven chips and turkey drummers, but you really should not. Sadly, 15% of children in the UK live in a food insecure household. But growing children require a carefully balanced diet for optimal development. The development of a child includes …

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How to Find Your Fasting Diet

by RachelSwirl March 1, 2021
How to Find Your Fasting Diet

Although we live in the modern world of computers and the Internet biologically we are still creatures that inhabited the sandy savannahs many moons ago. This is one reason fasting diets are so successful for us today our bodies have evolved to last for long periods without food or nutrition. To take advantage of this evolutionary trait, read on to discover which fasting diet suits you best. The 16:8 Method The 16:8 method of fasting is one of the most popular ways to reduce your weight without too much effort. Although it sounds complicated it can be as simple as …

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#TheOrdinaryMoments – Feeding Time At The Zoo

by RachelSwirl April 7, 2019
#TheOrdinaryMoments - Feeding Time At The Zoo

I decided to address an issue which seems to be a constant battle in this household – food. As this is indeed ‘an ordinary moment’ for this family, it seemed to fit perfectly into this post. Way back when the kids were first-born I made a plan to ween them onto freshly made fruits and vegetables, all of which my husband and I peeled, chopped, puree and then placed into ice-cube trays to freeze. We then placed the frozen cubes into plastic bags, which we then labelled with the date and contents. Following this we followed Annabel Karmel and Gina …

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RachelSwirl

RachelSwirl

A Forty-Something Lifestyle & Parenting Blogger

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RachelSwirl
  • Home
  • About
  • Reviews
  • Linkies
    • My Sunday Snapshot
    • Little Loves
    • Previous Linkies
      • Living Arrows
      • MyFiveFavouriteMonthlyMoments
      • LikedAndLoved
      • The Siblings Project
      • The Ordinary Moments
      • Tuesday Treasures
  • Tarot & Divination
  • Contact/ Work With Me