Being a creature of habit, I have my routines one of which is following lunch and tea (depending on whether it’s a work day or the weekend) Paul and I will clear the table, wash the pots and get as many of the chores out of the way before taking five to sit at the kitchen table and to enjoy a cup of coffee and a catch up whilst the kids entertain themselves.

We don’t get long before being interrupted by one of the kids or the dog requiring our attention. Those five minutes however are golden, it’s our time and the kids have come to accept that coffee cups signal five minutes peace and a sit down for their folks.…

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