At the beginning of the year I put together a bucket list of forty things which I hoped to achieve or to make a start upon throughout the year. I have since looked back and reflected upon this list (see below) and hope to create and to continue a further list for 2019. To lose a further stone in weight through a healthy diet and exercise – I didn’t lose a stone exactly but I continued to chip away at the ounces, though by Christmas I had piled the pounds back on. I guess this is something to continue working …