#MySundayPhoto – Rainbow Days

I wish I could write more over the weekend but with work and everything else I just haven’t the time nor the energy to do much of anything.

I think the winter nights have a lot to answer for as like many people I suffer with SAD (seasonal affective disorder) as a result of which I lack energy, suffer with low moods and feel generally worn out and worn down during the winter months.

As you may have read I’ve started Yoga and have made a concerted effort to get myself out and about as much as possible to battle against the blues, yet come Friday when we were child free I found myself declining a night on the tiles in exchange for my pyjamas and the TV.

I’m far from anti-social but come winter time I do tend to hermit myself with the house where I feel safe, secure, warm and snug.

During daylight hours I make sure to get out at least once or twice a day whether it’s an extended school run, a trip to the shops or a wander along the shore. It’s only when I actually get my ‘big coat’ on and brave the World that I get to experience such beauty as this rainbow I captured earlier this week.

There is nothing ‘SAD’ about this sight, it is a scene of pure colour, pure energy and vivid vibrance shining bright in the sky. If only life was always so colourful, so bright and so full of promise.

Thanks for reading and as always I look forward to catching up with your #MySundayPhoto pictures either through your own posts or comments upon this post.

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